Natural Remedy for Acidity & Gas Relief – Cardamom & Clove Mix

Acidity and gas discomfort are common problems caused by poor digestion, irregular meals, stress, or weak liver function. This traditional home remedy made with green cardamom and cloves helps soothe the stomach, support digestion, and reduce acidity naturally.

Ingredients

• Green cardamom
  
  
• Cloves
  
  
• Honey (optional)
  
  

How to Prepare

1. Take green cardamom and cloves in equal quantity.
   
   
2. Roast them on a slow flame on an iron pan for a few minutes.
   
   
3. Once roasted, crush them into a coarse powder.
   
   
4. If you prefer, mix the powder with a little honey.
   
   

How to Use

• Take 1 teaspoon of this mixture on an empty stomach in the morning.
  
  
• Continue daily for 1 month.
  
  
• After one month, take it 3–4 times a week for maintenance.
  
  

Benefits

• Helps relieve acidity and gas
  
  
• Supports healthy liver function
  
  
• Improves digestion and metabolism
  
  
• Reduces bloating and discomfort
  
  
• A gentle, natural remedy suitable for regular use